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Books

• Hold Me Tight: Seven Conversations for a Lifetime of Love..........This book by Sue Johnson, the founder of Emotionally Focused Therapy for couples, explains  that love relationships are built and maintained through emotional connection and secure attachment. ​

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• Love Sense: The Revolutionary New Science of Romantic Relationships..........This book helps individuals and couples understand how we are social animals, who are wired for love and attachment and that love is essential for our survival. 

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• Created For Connection:"The Hold Me Tight Guide"For Christian Couples..........This book is for couples who wish to strengthen or rescue their relationship by incorporating god into their relationship and lives. 

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• Emotionally Focused Couple Therapy for Dummies..........This book helps couples learn how to discuss their emotions with one another constructively and provides strategies for handling complex relational issues. 

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• An Emotionally Focused Workbook For Couples..........This book is for couples who wish to strengthen their attachment bond and overcome relational distress. The format consists of three sections including: readings, reflections, and discussions. 

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• Becoming Attached: First Relationships and How They Shape Our Capacity to Love..........This book helps parents understand the importance of the parent-infant attachment bond and how these early attachments inform our personalities and our ability to form and maintain future relationships.

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​Articles

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• Losing a Loved One to Porn (and What You Can Do About It) – How much porn is too much porn?..........This article is for individuals and couples who are struggling with an addiction to pornography. It provides signs and symptoms of addiction to porn, the ways this addiction can impact a relationship, and tips for how to work through this addiction with your partner. 

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• Where Does Love Go Wrong? The Three Demon Dialogues That Can Wreck Your Relationship..........This article helps couples understand problematic patterns that can lead to disconnection and provides tips for engaging in healthier and more connecting conversations. 

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• The Three Kinds of Sex..........This article is for individuals and couples who wish to learn more about how to connect more deeply through their sexual relationships. 

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• How To Keep Your Relationship Together (Even When It’s Falling Apart)..........This article explains to couples  a bit about Emotionally Focused Therapy and how this process of experiencing and sharing emotions with one's partner leads to a deeper attachment bond and increased relationship satisfaction. 

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• Deepening Dependence..........This article explains to individuals and couples about the importance of deepening our dependence on those we love and how this dependence strengthens our relationship and builds resiliency.
   

Podcasts

 

• The couples Expert Podcast..........This podcast is for couples who want to get some easily digestible relationship advice from experts in the psychotherapy field. 

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• Talking Therapy Podcast ..........This podcast is for individuals and couples who want to learn more about themselves, others, and the world around them from a psychological perspective. 

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• Therapist Uncensored..........This podcast is for individuals and couples who want to learn about the science of interpersonal relationships from the experts. 

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• Talk Time With Dr. Rebecca Jorgensen..........This podcast is for couples who want to strengthen their relationship through emotional vulnerability and connection.

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