
Resources
Books
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Hold Me Tight: Seven Conversations for a Lifetime of Love..........This book by Sue Johnson, the founder of Emotionally Focused Therapy for couples, explains that love relationships are built and maintained through emotional connection and secure attachment.
Articles
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How To Keep Your Relationship Together (Even When It’s Falling Apart)..........This article explains to couples a bit about Emotionally Focused Therapy and how this process of experiencing and sharing emotions with one's partner leads to a deeper attachment bond and increased relationship satisfaction.
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Deepening Dependence..........This article explains to individuals and couples about the importance of deepening our dependence on those we love and how this dependence strengthens our relationship and builds resiliency.
Podcasts
Note: Little Bear Counseling does not receive any form of commission from any resources we recommend.