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EMDR 

This stage of life is full of transitions—some exciting, some overwhelming. Whether you're figuring out who you are, navigating friendships and social dynamics, coping with anxiety or stress, or struggling with self-worEye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps people process and heal from distressing experiences, trauma, anxiety, and other emotional challenges. Through guided bilateral stimulation—such as eye movements, tapping, or sounds—EMDR helps the brain reprocess difficult memories so they become less emotionally overwhelming. Rather than erasing memories, EMDR supports the brain's natural healing process, allowing clients to feel less stuck in the past and more grounded in the present.

To Learn more about EMDR:

https://youtu.be/dsh3b3pQBrI?si=q7V9kz-wyq0L69XU

Want to Get Started?

Our friendly admin team will get back to you within 48-business hours to discuss your needs. Feel free to call as well for faster service!

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In-Person in Bozeman & Belgrade + Telehealth Across Montana and Vermont

We offer couples counseling in:

  • Bozeman, Montana

  • Belgrade, Montana

  • Online/telehealth across Montana and Vermont


Online therapy is a great option if you need flexibility with childcare, jobs, winter travel, or distance.

counseling bozeman little bear

Start Your Healing Today

Getting started is simple. You can reach out for a first session, book a consultation, or connect with a therapist who feels like a good fit. We’re here when you’re ready.

Your next step:

  • Book an appointment

  • Email us with questions

  • Meet our team

  • Explore our therapy services

Wherever you begin, we’ll meet you with warmth, clarity, and care.

Address

333 Haggerty Lane, Ste 9
Bozeman, MT 59715

201 W Madison Ave
Belgrade, MT 59714

Hours of Operation

Mon.- Fri.   9:00 - 5:00 

Sat & Sun. Closed

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