Your Attachment Style: Anxious
You deeply value connection and closeness—but you may also find yourself frequently worried about where you stand in your relationships. You might replay conversations, second-guess your needs, or seek extra reassurance when you're feeling uncertain.
This isn't about being “needy”—it's your nervous system's way of staying safe when connection feels unpredictable. With the right support, anxious attachment can soften, and your sensitivity can become one of your greatest relationship strengths.
Curious to Go Deeper?
Understanding your attachment style is just the beginning.
Would you like to explore how this plays out in your relationships — and how to create more connection, security, and ease?
Our team of trained professionals is here to help you make sense of your patterns, support your growth, and guide you toward lasting change.
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Talk with us to discover who might be the best fit for your needs.