Welcome To
little Bear Counseling
Welcome to Little Bear Counseling, where we specialize in attachment-based relationship counseling for individuals, couples, and families of all ages. Our therapists are dedicated to helping you create healthier and more fulfilling relationships with those you love as well as a healthier relationship with yourself.
About
Little bear Counseling
Are you feeling stuck in the same old pattern over and over again? Whether that stuckness is in your relationships, your communication style, or general feeling of not moving forward, our therapists can help. For over a decade, Little Bear Counseling has been providing clients with the tools and support they need to make positive changes. Our therapists specialize in Emotion and Emotionally Focused Therapy (EFT), which has been proven to help clients address issues such as relational conflict, anxiety, depression, self-esteem, and emotional processing and regulation. We are dedicated to ongoing learning and development to ensure our clients receive the highest quality care.
STAY IN THE KNOW
What will therapy be like?
At Little Bear Counseling, we offer mental health talk therapy to people who are seeking support for emotional and mental health challenges. Our therapists work with you to help you improve your coping skills, increase your self-awareness, and overcome any obstacles that may be holding you back. Our experienced therapists are here to guide and support you every step of the way.
Our therapists specialize in a wide array of issues.
The support and guidance you need to start feeling better today.
Affordable counseling options for every budget.
Browse our services
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Since opening the doors of my clinic in YEAR FOUNDED, I have provided patients in the greater CITY area a wide range of mental health services. From small scale circumstances, to traumatic experiences, my services are personalized to suit everyone’s needs.
By Concern
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Anxiety
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Attachment Insecurities
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Communication Problems
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Conflict & Marital Distress
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Depression
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Emotional Distance & Disconnection
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Grief/ Loss
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Intimacy & Sexual Concerns
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Life Transitions
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Parenting & Family Issues
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Relationship Issues
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Self-Esteem
By Specialty
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Emotionally Focused Therapy
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Emotion Focused Therapy
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Attachment-Based Therapy
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Play Therapy
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Person-Centered Therapy
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Psychodynamic Therapy
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Systemic Therapy
By Type of Therapy
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Couples Therapy
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Child/Parent Therapy
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Family Therapy
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Individual Therapy
Get 4 Free Sessions
Our interns offer 4 free sessions and then low cost counseling services starting at $40/appointment. No obligation to continue after your 4 free appointments.
meet the Team
Rachael maher, ms, lcpc, lmft
Practice owner, Therapist Mentor & Supervisor
Maria costa, MA, LMFT
Therapist mentor
Becky Vujovich, Intern
Liz Bentley, MSW, LCSW
Eileen Hess, MSW, SWLC
Angelique coleman, MSW, SWLC
Kelsie Hunt, Intern
Aubrie Cornell, MS, PCLC​
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anya moses, ma, lmft
Therapist mentor & Supervisor